Mon, Jan 18, 2021
Home Town Debate
Willapa Harbor Herald • Town Crier
Traveler's Companion
(360) 942-3466 • PO Box 706, Raymond, WA 98577


Showing 3 articles from December 31, 2017.


Don't Eat This if You're Taking That
Don't Eat This if You're Taking That

Dear Savvy Senior,

If the prescription label says "take with meals," does it matter what you eat? I currently take eight different medications for various health problems and would like to know if there are any foods I need to avoid.

Over Medicated

Sheaffer: Community
Sheaffer: Community

Community. It's more than a word that's been mentioned in this space dozens of times over the past many years. It's both an identification and a dynamic. We can all be living in proximity to one another and therefore in a community, but are we interacting as a community?

In our county, as with most others, there are many meetings held on a regular basis. Some are for planning. Some are for information sharing. Some are open to the public. Some are not. It's all part of making things work, be it for a specific group, a town, the county, or the community as a whole.

A few years back, I realized I was attending too many meetings--all of them useful--and my calendar was mostly those dates. I had to step back and prioritize, and frankly, when you want to do it all, prioritizing isn't very exciting. It goes back to a quote noted here in the past, by Thoreau: "It's not enough to be busy. So are the ants. The question is: What are you (we) busy about?"


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